DENVER (CBS4) – April is Stress Awareness Month and with COVID cases leveling off in Colorado, many of us are heading back to the office. That’s causing a lot of stress and anxiety because after years away, we’re going back to socializing and sharing personal space.
CBS4 talked with Dr. Anat Geva, a clinical psychologist at HealthONE Behavioral Health and Wellness.
“I think that it’s important to slowly ease back into the new normal, but what’s also important is to really honor our own boundaries and limitations. So being clear with ourselves ahead of time, what we’re okay with, what we’re not and the key here is really to communicate it. Communicate it with your family and friends and also ask them what are you comfortable with? What are you…
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