Best Cannabis Edibles and Strains Before Working Out

The stereotype linking cannabis and laziness has been thoroughly debunked in Colorado, where the state sells over $2 billion worth of legal pot every year and people exercise at the second-highest rate in the country, according to a recent study.

Mixing cannabis and exercise isn’t exactly new, but it’s not a perfected formula, either. Although we’re still learning how cannabis affects everyone, recreational legalization has allowed users to refine their consumption before working out. Certain strains and edibles are created to boost energy and focus, and users have taken note.

Here are five edible ways to consume cannabis before a workout, plus five strains to smoke for energy and focus:

Coffee or tea
Want to start your day on a high note, but don’t like smoking or eating sweet,…